black and brown leather padded tub sofa

Empowering Women Through Fitness

Join us in creating wellness and opportunity for women in rural communities.

Rated 5 stars by members

★★★★★

Stronger, Healthier Communities

Through Women's Fitness Foundation, we aim to empower women in low-income, rural communities by providing affordable gym facilities, business resources, and onsite childcare to foster wellness and economic opportunity.

Our Mission
Community Engagement Matters

We aim to create a supportive environment that promotes health, economic growth, and community involvement, ensuring women have the resources they need to thrive in their lives.

Resources For Wellness

Supporting wellness and economic opportunities for women in underserved communities through our dedicated services.

Fitness Facility Access

Enjoy low to no cost gym facilities designed to promote health and wellness for women.

Five women in white shirts sit together holding fitness equipment such as a ball, dumbbells, and exercise rings. They are positioned against a backdrop of brick walls and mirrors, creating a lively and cheerful atmosphere.
Five women in white shirts sit together holding fitness equipment such as a ball, dumbbells, and exercise rings. They are positioned against a backdrop of brick walls and mirrors, creating a lively and cheerful atmosphere.
Business Center Support

Access resources at the business center to foster economic growth and independence.

Welcome To Your Community

A woman with curly hair stands confidently in front of a gym entrance, with a sign reading 'MFITNESS GYM' above. She is wearing a sporty outfit consisting of a grey T-shirt and black leggings, and has her arms crossed while smiling.
A woman with curly hair stands confidently in front of a gym entrance, with a sign reading 'MFITNESS GYM' above. She is wearing a sporty outfit consisting of a grey T-shirt and black leggings, and has her arms crossed while smiling.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
A woman with braided hair poses confidently with both arms flexed against a blue background. She is wearing a brown sports bra and gray shorts, showcasing her toned muscles. The lighting emphasizes her physique and creates a strong, empowering image.
A woman with braided hair poses confidently with both arms flexed against a blue background. She is wearing a brown sports bra and gray shorts, showcasing her toned muscles. The lighting emphasizes her physique and creates a strong, empowering image.
A woman with athletic build is standing in a dimly lit space, wearing workout attire including a sports bra, shorts, and gloves. She is positioned in front of a corrugated metal background, with light casting shadows that emphasize her muscular definition and form.
A woman with athletic build is standing in a dimly lit space, wearing workout attire including a sports bra, shorts, and gloves. She is positioned in front of a corrugated metal background, with light casting shadows that emphasize her muscular definition and form.

Live your life and get things done with a place designed just for you.

The Women's Fitness Foundation is my dream come to life, providing much needed resources through a supportive community that empowers women.

Holly M.

★★★★★